PWR House Virtual Challenges

& COVID-19 Updates

Check out our PWR HOUSE Virtual Living Room with Trainer Stephanie!

#PWRHouse #VirtualPWR

LIVE VIRTUAL WORKOUTS DURING COVID19 : Sunday PWR BARRE demo

VIRTUAL PWR CYCLE + CARDIO DEMO

VIRTUAL PWR HOUSE DEMO

  • PWR HOUSE SPOTIFY

VIRTUAL PWR HOUSE: FREE 15 MINUTE STRETCH

VIRTUAL PWR HOUSE : FREE 15 MINUTE emPWR Stretch

Join PWR Trainer Stephanie as she takes you through emPWR Stretch & Recovery! 

#PWRHouse #VirtualPWR

VIRTUAL PWR BENCHES & BELLS: HIITS

VIRTUAL CHALLENGE DAY 3: PWR HIITS

Join PWR Trainer Jenny as she takes you through Lower Body HIITS! Hit this TWICE through, once on each side!

#PWRHouse #VirtualPWR

VIRTUAL PWR NOON: Sally Challenge Pt.1

VIRTUAL PWR NOON: Sally Challenge Pt.2

VIRTUAL CHALLENGE DAY 2: PWR NOON "Sally"

Join PWR Trainer Stephanie for this TWO PART Upper Body Challenge! Our Spotify list is now LIVE, click the Spotify ICON and hit FOLLOW & PRESS PLAY with us today!
 

VIRTUAL PWR FLOW: ABS

VIRTUAL CHALLENGE DAY 1: PWR FLOW ABS

Join PWR Trainer Jenny as she takes you through your first of many daily challenges that come straight out of our classes and in to your living rooms!

#PWRHouse #PWRFlow #VirtualPWR

COVID-19 Update: Closure