PWR House Virtual Challenges
& COVID-19 Updates
Check out our PWR HOUSE Virtual Living Room with Trainer Stephanie!
LIVE VIRTUAL WORKOUTS DURING COVID19 : Sunday PWR BARRE demo
VIRTUAL PWR CYCLE + CARDIO DEMO
VIRTUAL PWR HOUSE DEMO
VIRTUAL PWR HOUSE: FREE 15 MINUTE STRETCH
VIRTUAL PWR HOUSE : FREE 15 MINUTE emPWR Stretch
Join PWR Trainer Stephanie as she takes you through emPWR Stretch & Recovery!
VIRTUAL PWR BENCHES & BELLS: HIITS
VIRTUAL CHALLENGE DAY 3: PWR HIITS
Join PWR Trainer Jenny as she takes you through Lower Body HIITS! Hit this TWICE through, once on each side!
VIRTUAL PWR NOON: Sally Challenge Pt.1
VIRTUAL PWR NOON: Sally Challenge Pt.2
VIRTUAL CHALLENGE DAY 2: PWR NOON "Sally"
Join PWR Trainer Stephanie for this TWO PART Upper Body Challenge! Our Spotify list is now LIVE, click the Spotify ICON and hit FOLLOW & PRESS PLAY with us today!
VIRTUAL PWR FLOW: ABS
VIRTUAL CHALLENGE DAY 1: PWR FLOW ABS
Join PWR Trainer Jenny as she takes you through your first of many daily challenges that come straight out of our classes and in to your living rooms!
#PWRHouse #PWRFlow #VirtualPWR